Bachelor of Science in Exercise Science

With time, your focus and determination manifest as increased strength, and you find yourself pushing your boundaries?going farther than before or working against more resistance. But, what does exercise actually do to the body More importantly, how does physical fitness extend from enjoyment to an activity designed to nurture and support your long-term health

That?s the goal of Saginaw Valley State University?s Bachelor of Science in Exercise Science degree. This multidisciplinary program explores the science behind movement and the impact physical activity has on health, fitness, and athletics. As a discipline, exercise health finds its roots in the life sciences. After enrolling, your journey begins with a broad introduction to chemistry, biology, and physics before you discover how human movement influences a person?s daily performance, from their fitness routine to their overall quality of life.

This knowledge prepares you for a career promoting wellness and exercise as a tool of disease and injury prevention. Our program?s dynamic curriculum covers the scope to become an ACSM Health/Fitness Instructor or NSCA Certified Strength and Conditioning Specialist.

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